FITNESS CLASSES / ZUMBA

A Latin American dance based fitness program

Zumba is an exhilarating, easy to follow, Latin inspired, calorie burning dance fitness "party". Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy to do. The routines feature interval training sessions where fast and slow rhythms are combined to tone and sculpt your body while burning fat.



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Benefits of Zumba