Avilable Fitness Club Ammenities
Infrared Sweat Technology
Far Infrared Heat is a leading therapy for a multitude of health issues. Current research points to the extreme benefits of Far-Infrared Therapy in: heart health; cancer reduction and healing; improvement of arthritis; pain reduction; sleep issues; skin disturbances; cellular reproduction and more. Heating our fitness Studio with Far Infrared Panels will help our clients experience not only the amazing benefits of fitness, but offer them the added benefit of Far Infrared Heat Therapy.
Body Composition Testing
BCT predicts human body composition as a total body measurement from hand to foot where resistance and reactance are evident. The source electrodes introduce an alternating current at the base of the toes and fingers. The proportion of body fat can be calculated as the current flows more easily through the parts of the body that are composed mostly of water (such as blood, urine & muscle) than it does through bone, fat or air. It is possible to predict how much body fat a person has by combining the bioelectric impedance measure with other factors such as height, weight, gender, fitness level and age.
Members Health Workshops
Our Health workshops offer learning objectives, talking points, hands-on activities and handouts. The workshops are designed for our fitness club members and discuss excersise, healthly habits, nutrition, and more to teach to our members in a wide variety of total body learning.
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Onsite Coffee Cafe
Good quality coffee can be loaded with antioxidants and beneficial nutrients that can improve your health, it's true! We sell strictly organic, un-proccessed, healthy and rejuvenating coffee at our on-site coffee bar - open only to members!
Download information and health benefits of Organo Coffee
Members Supplement Shop
While a healthy balanced diet often provides a source of vitamins and minerals, taking dietary supplements on top of your healthy diet may prove beneficial in ensuring your body may be the nutrients it needs each day. We can only the best quality supplements on-hand for members to purchase on-site!